Meghan Yost
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Top Posts
Beachy Nursery Inspiration Board: Coastal and Serene
My Toddler is Sleeping Later and Napping Longer...
My Favorite Beauty Buys of 2020: Makeup, Haircare,...
Things I’ve Learned From Breastfeeding for 17 Months
Must Have Amazon Fall Fashion Finds
Postpartum Recovery Kit Essentials
How I Feel About Being a Stay at...
Transitioning Back to Two Naps at 17 Months
Breastfeeding at 16 Months
Ranch House Remodel: Exterior Reveal
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Meghan Yost

Travel

Tips for Flying with a Baby (So You Can Enjoy Your Trip)

by Meghan Yost January 23, 2020

Planning a faraway getaway with your little one? Don’t worry. I’ve don’t some tips for flying with a baby. We recently took Grace on her first big trip that required…

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January 23, 2020 0 comment
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Tips for Traveling with a Baby: Road Trip Style

by Meghan Yost August 8, 2019

Planning a getaway with your little one? I’ve put together a few tips for traveling with a baby to help make your vacation go as smooth as possible. My husband…

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August 8, 2019 1 comment
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The Best Lobster Roll You Will Ever Have, Hands Down

by Meghan Yost September 13, 2018

If you grew up in New England, or spend any time here in the summer, then you know lobster rolls pretty much serve as their own food group, right alongside…

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September 13, 2018 2 comments
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Five Reasons to Visit Maine

by Meghan Yost September 8, 2018

With Labor Day last weekend, it was a good time to get away for a few days. So my husband and I took a trip with my parents and little…

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September 8, 2018 1 comment
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Three Villages in Ireland Worth Visiting: Adare, Clifden and Kinsale

by Meghan Yost March 15, 2018

This past fall my husband and I went to Ireland for vacation (my first visit, my husband’s second). We made the trip across the pond to go to a friend’s…

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March 15, 2018 5 comments
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Meet Meghan

Meet Meghan

I'm a first-time mom living on the shoreline of Connecticut and am all about healthy living, traveling, beauty, home and more.

FOLLOW ME @MEGHANYOSTDOTCOM

Chocolate swirl vegan oat muffins. So easy to make Chocolate swirl vegan oat muffins. So easy to make. Blend in a vitamix or high powered blender:

+1/4 cup maple syrup
+1/4 cup peanut or almond butter (i use both)
+2 bananas
+1/2 cup soy or non dairy milk
+1/2 tsp vanilla powder
+2 tsp baking powder
+1/2 tsp baking soda

Then stir in some @hukitchen no added sugar chocolate chips. My fav because they’re sweetened with dates! If the batter is warm from the vitamix you’ll end up with this pretty swirl.

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#veganmuffins
#healthymuffins
#bananaoatmuffins
#plantbased
wholefoodplantbased
#healthydessert
#healthybreakfast
#healthytoddler
Can’t resist two posts in one day for these phot Can’t resist two posts in one day for these photo booth shots. Good to see some old WTNH friends. Miss these guys lots!
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#wtnh #fallwedding #weddingphotobooth
A wedding for the books! Congrats Ryan and Alexa. A wedding for the books! Congrats Ryan and Alexa. ♥️ 
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#kristafereverafter #fallwedding #newenglandwedding
Found three four leaf clovers and one five leaf cl Found three four leaf clovers and one five leaf clover on the eve of my 38th birthday. Hoping that means my kids sleep tonight. #alliwantformybirthdayistosleep 🤣
Made these beauties last night - plant based vanil Made these beauties last night - plant based vanilla cupcakes with a sweet potato frosting.
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The recipe is from the forks over knives app but I had to tweak it a bit since I was missing sorghum and almond flour. I replaced the sorghum with more oat flour and the almond flour with whole cashews and slivered almonds (because that’s what I had on hand).
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Also, instead of mixing the batter in two separate bowls - wet and dry ingredients - I put everything into my vitamix. Less to clean up that way.
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It was my first time making sweet potato frosting and gotta say - not bad! I made it with steamed sweet potatoes, maple syrup, tahini and vanilla.
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And P.S. my three year old loved licking the cupcake batter off the spatula. 👌🏼
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#vegandesserts #plantbased #plantbaseddesserts #wholefoodplantbased #eattherainbow #eatmoreplants #fok #forksoverknives #veganrecipes #veganmom #plantbasedkids
This girl. I can’t even handle the cuteness. P.S This girl. I can’t even handle the cuteness. P.S. that’s her hat, not mine. 😜
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#momlife #sahm #toddlermom #yellowpolkadots #connecticutmom #connecticutshoreline #connecticutsummer #newenglandsummer
Throwing rocks in the river. Who else wishes summe Throwing rocks in the river. Who else wishes summer in New England wasn’t so short? 🙋🏼‍♀️
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#newenglandsummer #newengland #connecticutlife #connecticutshoreline #summer #momlife #sahm
Six years and two kids later … happy anniversary Six years and two kids later … happy anniversary to my hubby. We’ve been on quite an amazing ride. ♥️♥️♥️
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#happyanniversary #connecticutwedding #6yearanniversary
Here are a couple of ways to add seeds to your lit Here are a couple of ways to add seeds to your little one’s lunch … Slice cucumbers and top with vegan cream cheese (I like Kite Hill) and hemp seeds. Also sprinkle chia seeds into a peanut butter and jelly sandwich.
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Both hemp and chia are complete proteins containing all essential amino acids. They have omega 3s, iron and fiber.
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This is the lunch I packed for my 3 year old today. PB&J on sprouted grain bread with no sugar added all fruit jam, peanut & almond butters and chia seeds, cucumber slices as mentioned above, blueberries, and freeze dried snap peas.
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#plantbased #chiaseeds #hempseeds #toddlerlunch #plantbasedtoddler #vegantoddermeals #plantbasedkidsfood #plantbasedkidsmeals #toddlerlunchideas #healthytoddlerlunch

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FOLLOW ME @MEGHANYOSTDOTCOM

Chocolate swirl vegan oat muffins. So easy to make Chocolate swirl vegan oat muffins. So easy to make. Blend in a vitamix or high powered blender:

+1/4 cup maple syrup
+1/4 cup peanut or almond butter (i use both)
+2 bananas
+1/2 cup soy or non dairy milk
+1/2 tsp vanilla powder
+2 tsp baking powder
+1/2 tsp baking soda

Then stir in some @hukitchen no added sugar chocolate chips. My fav because they’re sweetened with dates! If the batter is warm from the vitamix you’ll end up with this pretty swirl.

.
.
.
#veganmuffins
#healthymuffins
#bananaoatmuffins
#plantbased
wholefoodplantbased
#healthydessert
#healthybreakfast
#healthytoddler
Can’t resist two posts in one day for these phot Can’t resist two posts in one day for these photo booth shots. Good to see some old WTNH friends. Miss these guys lots!
.
.
.
.
.
#wtnh #fallwedding #weddingphotobooth
A wedding for the books! Congrats Ryan and Alexa. A wedding for the books! Congrats Ryan and Alexa. ♥️ 
.
.
.
.
.
#kristafereverafter #fallwedding #newenglandwedding
Found three four leaf clovers and one five leaf cl Found three four leaf clovers and one five leaf clover on the eve of my 38th birthday. Hoping that means my kids sleep tonight. #alliwantformybirthdayistosleep 🤣
Made these beauties last night - plant based vanil Made these beauties last night - plant based vanilla cupcakes with a sweet potato frosting.
.
The recipe is from the forks over knives app but I had to tweak it a bit since I was missing sorghum and almond flour. I replaced the sorghum with more oat flour and the almond flour with whole cashews and slivered almonds (because that’s what I had on hand).
.
Also, instead of mixing the batter in two separate bowls - wet and dry ingredients - I put everything into my vitamix. Less to clean up that way.
.
It was my first time making sweet potato frosting and gotta say - not bad! I made it with steamed sweet potatoes, maple syrup, tahini and vanilla.
.
And P.S. my three year old loved licking the cupcake batter off the spatula. 👌🏼
.
.
.
#vegandesserts #plantbased #plantbaseddesserts #wholefoodplantbased #eattherainbow #eatmoreplants #fok #forksoverknives #veganrecipes #veganmom #plantbasedkids
This girl. I can’t even handle the cuteness. P.S This girl. I can’t even handle the cuteness. P.S. that’s her hat, not mine. 😜
.
.
.
.
#momlife #sahm #toddlermom #yellowpolkadots #connecticutmom #connecticutshoreline #connecticutsummer #newenglandsummer
Throwing rocks in the river. Who else wishes summe Throwing rocks in the river. Who else wishes summer in New England wasn’t so short? 🙋🏼‍♀️
.
.
.
.
#newenglandsummer #newengland #connecticutlife #connecticutshoreline #summer #momlife #sahm
Six years and two kids later … happy anniversary Six years and two kids later … happy anniversary to my hubby. We’ve been on quite an amazing ride. ♥️♥️♥️
.
.
.
.
#happyanniversary #connecticutwedding #6yearanniversary
Here are a couple of ways to add seeds to your lit Here are a couple of ways to add seeds to your little one’s lunch … Slice cucumbers and top with vegan cream cheese (I like Kite Hill) and hemp seeds. Also sprinkle chia seeds into a peanut butter and jelly sandwich.
.
Both hemp and chia are complete proteins containing all essential amino acids. They have omega 3s, iron and fiber.
.
This is the lunch I packed for my 3 year old today. PB&J on sprouted grain bread with no sugar added all fruit jam, peanut & almond butters and chia seeds, cucumber slices as mentioned above, blueberries, and freeze dried snap peas.
.
#plantbased #chiaseeds #hempseeds #toddlerlunch #plantbasedtoddler #vegantoddermeals #plantbasedkidsfood #plantbasedkidsmeals #toddlerlunchideas #healthytoddlerlunch
Grilling season is here! It was 80 degrees in Conn Grilling season is here! It was 80 degrees in Connecticut today so we thought it’d be a good idea to see how the @actualveggies veggie burgers do on the grill. Perfecto. 👌🏼
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Loved their green burger with kale, broccoli, navy bean, etc.
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We also grilled some corn and it was so delicious. Plus we did some zucchini, squash and peppers. So good.
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Tonight I topped my burger with lettuce, tomato and aioli. Had to skip the avocado because I’m taking a @dutchtest in a couple of days… it’s a hormonal test from the naturopath I started seeing this week. Looking forward to improving my overall health with her help. One of my goals is to get off the thyroid medication I have to take every morning (which traditional doctors usually say you have no choice but to take for the rest of your life) and she said she’s helped people do just that. So fingers crossed. 🤞🏻 
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#plantbased #veganburger #veggieburger #eattherainbow #hashimotos #hypothyroidism #hashimotosthyroiditis
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