If you’re struggling to get your little one to eat healthy, here are some ways to sneak veggies and beans into a toddler’s diet. PLANT BASED EATING I try to…
For most of my pregnancy, I haven’t been able to eat the healthy food I normally would. The thought of drinking a smoothie or eating a salad turned my stomach.…
I’ve been wanting to try Tom Brady’s TB12 meal-kit delivery service by Purple Carrot since it launched more than a year ago. While I’m not a football fan, or even…
It’s no secret that I love dessert. I’m one of those people who has to have something sweet after eating dinner. But since I like to eat healthy, I choose…
This post is about to get personal. If you’ve been following my blog, or know me personally, then you know I’m an advocate for a plant-based diet. I’ve been a…
I love breakfast. It may be my favorite meal of the day. But I find myself making the same things over and over again (smoothies, oat pancakes, etc., etc.). So…
I love soup. Period. It is one of my go-to meals during the cold winter months (probably because it warms me right up). I make a big pot of it…
The other night I wanted to make a dessert using ingredients I already had in my kitchen (i.e. I was too lazy to go shopping). So I decided to experiment…
I am nuts about nuts, especially raw cashews. They are delicious, nutritious, and can be used in so many ways. Pop a few in your mouth for a quick snack,…
I don’t have a ton of time in the morning before I have to race off to work, so when it comes to breakfast, my go-tos lately have either been…
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